Where Love is, is Freedom.



"If you believe that the person who you love should be different then she/he is, then you don't have a relationship with her/him. You have a relation with an ideal image in your head. You have a relationship with your own thoughts." (Scott Kiloby)

Before you read on, take a moment to examine the following question: 'What does Love mean to you in relation to your lover?'
Below are some answers, which have come over in exchange with people:
  • That you love the other person as he/she is... Even if he is grumpy or doesn't meet his/her appointments with you or is busy with the phone instead of with you...? Do you still love him or her?
  • If you really love someone, then you are there when the person needs you... Right? Then you are prepared to set yourself aside.
    After all, you are not only living for yourself.
  • In a love affair you agree with each other what you are going to do. You can't always do what you want, you also have to adjust to your loved one... Even if the inner voice actually indicates a different choice at that moment? Yes, even then.
  • Love is respectful to others, so you say 'yes' to an invitation to a birthday party or wedding party, even if you feel a 'no'. Not going is not loving towards the other person. You wouldn't like it yourself if people didn't show up at your party, right?
  • A love relationship is not only a love affair with the person him/herself, but also a relationship with his or her family. If you are not invited by your sweetheart to his/her family, then there is something wrong..., then he/she doesn't really love you, because otherwise he/she would involve you into the family, right? 
    Or the other way around: if you indicate that you have a relationship with him or her and not with his or her family, then according to your partner that isn't a full-fledged relationship, because that includes encounters with the family...
  • Love means that you don't criticize your partner in company. Even if you don't agree with your partner or if you really notice that he/she is talking nonsense…, you don't speak out because you don't want to hurt him or her. You have to be tactful, so that he/she doesn't have to feel ashamed or experience a loss of prestige in the sight of others. And above all, you don't want to have problems with your partner afterwards.
  • Love means you like being together, you want to spend as much time as possible together, you go on holiday together, go to friends together, watch series together on the couch etc. Or the opposite: you don't want an intimate relationship, because you experience a relationship as suffocating.
  • In conclusion..., Love is exclusive, special: I only love you... even though I sometimes dream about someone else who really listen to me and understand me... 
    
And is that then Love, the package of images/beliefs that we must adhere to or behave under the denominator of 'Love'???

Is that Love with a capital L? Love that is unconditional: love that doesn't want to change the other person, but takes the other person as he/she is. Love that doesn't get disturbed if the partner behaves differently from all those views and images we have about Love?

Or do we talk about love with a small letter 'l'? Love that sets conditions for the other person: I only love you if you follow a certain image I have about you and about love. Love that exists by the grace of rejection, disapproval and hate. In other words, a love that waveres: one moment I love you, the other moment I absolutely don't like you, I hate you and I dream about another partner who is capable to give me attention and see me as I am. 

Love that consists of needfullness, the other person must make me happy: he/she must give me a feeling of safety, support and friendship, because being alone and figuring everything out on my own is to difficult for me.
We think we know what Love is, Love with a capital L. We assume that the conceptions of Love are Love itself, but is that so?

And at some point we step into the marriage boat... because we love each other so much..., we marry to seal our love relationship…
But if we know so well what Love is, how is it possible that one in three marriages ends in divorce?

Well, we have just been brought up with different views (ideas) about the Heart, about Love and it is precisely these views that make us miss the Love with a capital L.
The head versus the heart.

Maybe we don't know what Love is. Perhaps the Love that we know exists only from all kinds of ideas about Love, but that is not Love itself, it are only ideas that we have received in the course of our lives, based on all sorts of cultural, religious and social influences.

And a recipe for Love is not Love, it is a recipe and a recipe leads in advance to frustration, loneliness, emptiness, disappointment, fear and guilt. The other doesn't meet up our expectations..., he/she doesn't behave according to the recipe, according to all conceptions of love that come from the mind. He/she doesn't make me happy..., he/she doesn't take me into account, he/she doesn't want to do anything for me, he/she is always working etc.

The heart however, has no conceptions about Love, the heart is Love. The heart makes no choice: for or against. The heart rejects nothing, is open, unlimited and unconditional, without any requirement or expectations towards the other.

The heart has no resistance switch. Love is total acceptance of what is, which, incidentally, doesn't mean that you take everything as sweet cake from the other and accept it.
It also doesn't mean that you can't express your wish or desire... you can, but don't expect a 'yes' in advance or if the other person says 'no', don't interpret this as: she/he doesn't love me.

Recently I listened to a satsang from Adyashanti.
An aged man who was born and raised in Japan said the following about his 30-year marriage: "When we marry in Japan we don't assume that we know what Love is, we see marriage as a possible opportunity to discover what Love is. At the beginning of our marriage there were all kinds of aspects to my wife that I didn't appreciate, that I wanted to change; some things of her bothered me and I tried subtly to change certain characteristics of her until I discovered that it wasn't Love with a capital L, so after a few years I stopped doing that. It took me 15 years to extinguish any form of subtle manipulation, to totally accept my wife as she is. And now I can rightly say that we discover Love."

Perhaps it is time to recognize that all these images of unconditional love are not Love itself. Let's start there..., let's assume that we don't know what Love is..., let us see through all ideas and opinions for what they are: inventions from the mind, the head instead of the Heart. Let us approach the other from openness and emptiness, all demands and expectations on the shovel. Maybe..., maybe we discover at some point in our lives what Love really is...

If you love a person, how can you destroy his or her freedom?
If you trust a person, you trust his or her freedom too.
(Osho)


www.thehealingcircle.one
LinkedIn: Caroline Ootes

From what perspective are you looking?



From what perspective are you looking?

A client comes into practice. Louise tells about a relative, let's call him Jos, who is incurably ill. Jos is still able to do the necessary in the home and outdoors, besides the rest he needs in connection with his illness. Louise is visiting them. She would like to offer her help. According to Louise, Jos makes use of his illness by expecting everyone to be ready for him, day and night, and to serve him at his best. His behavior is not much different than for the moment he became incurably ill: everything revolves around him, he manipulates everyone around him to satisfy his desires, everyone has to follow up his orders. Louise indicates that she would like to do something for Hilde, the wife of Jos, but she doesn't know what. 

After having gone out with them, a conversation arose between Louise and Hilde. Jos is in bed at that moment. Hilde indicates that she feels exhausted. She would also like to lie down on the couch, just like her husband. Or go out the door to run fast, but then she has to arrange so much for the children and her husband: it's too difficult... Besides that, Jos gives ongoing assignments, because he is ill, he needs attention and care. I ask Louise if she offered her help at that moment in the conversation, now that Hilde clearly indicates her wish. No, says Louise, I didn't offer any help, it went through me, but I thought that would not change the situation, actually most of the time I just thought one thing: 'He may also do something for her'. 

Well, that's how it goes... Apparently Louise has been triggered, so she can't be 'present', in alignment with Hilde, the energy is in her head (judgments) instead of being in her heart. 

The conversation between Louise and Hilde continues. Louise asks Hilde if she can give Jos small assignments to spare herself a little. No, says Hilde, I don't want to give Jos the feeling that he is not doing enough. Louise gives an example, Jos can prepare some fruit for the children, but Hilde keeps it off: she is afraid that Jos will get angry (as it has been until then in their marriage), then the atmosphere is negative and that is what she don't want. Louise feels the impotence of Hilde and feels herself powerless too. She doesn't know how she can handle this situation and what kind of help she can offer. I ask Louise what triggers her: What is your perspective on this situation? Which pictures/convictions are set in motion? From which glasses do you look? Louise says: he treats her as a slave, I would like to wake her up..., you are also a person who needs care and attention. Recognizable? I ask. Until recently you also lived a similar scenario, right? Do you see the mirrors you look at? That you, not too long ago, also felt exhausted and powerless..., you just kept running and taking care of the others and you also wanted to keep the sweet peace: if they don't talk about difficult subjects, then I also keep my mouth... Louise recognizes the mirrors. Besides powerlessness she also feels frustration. Whose frustration is that? I ask. Is that about Hilde and Jos or is it your frustration? Frustration, because you went through so long in an unhealthy situation? Frustration, because you continued to give care and attention, while you yourself needed that care and attention, but could not ask... She recognizes what I give back. Apparently there is still a lot of frustration in you over the past years and that frustration is triggered by this situation of Hilde and Jos. Yes, says Louise, I have put a lot of frustration away..., I didn't want to feel that feeling of helplessness and impotence. When I feel it, I push it away as soon as possible. Yes, I say, and that's what you want with Jos and Hilde: pushing away their powerlessness and frustration... May she feel powerless and frustrated? Yes, I see what you mean, says Louise.

And further..., I ask, what else is there in you? Well, says Louise, I would really like Hilde to get a cup of coffee from him. It isn't that everything is only about Jos and that he can afford to ruin the atmosphere if Hilde doesn't do what he says. 

Is that so: that it can't be that everything revolves around Jos? I see something else. What I see is that the situation is as it is: everything revolves around Jos, and Hilde is willing to do everything she can to prevent him from being angry or completely ignoring her. That is the reality, those are the facts. Yes, says Louise, that is true. 

Can you be with that? 

Hard, says Louise. If Hilde indicates that she wants to continue with this man in the same way as she did before, who are you to want something different? If you would like to offer help, out of compassion with her situation, then it would be without any conditions? Or should she speak out to her partner because you are still frustrated from your situation, from all those times that you have not spoken? If you really want to give your support, then I can imagine that you are offering her to visit her and that she has, so to speak, two hours for herself to do what she would like to do at that moment (running/rest/looking for a friend). And then you also say to her that you will take good care of her husband... Louise looks at me with big eyes. Yes, I say, that is exactly what her care is about..., it is too complicated, too big to arrange a babysitter for the children and for this man in particular. She realizes very well that he is a tyrant, which she doesn't oppose..., and certainly not now that he is incurably ill... She has her motives to do it the way she does..., is that allowed? Or should she and Jos change before you can step into the boat to give them help? Can you be with what is? And this is it: a woman who maintains a destructive pattern to keep the sweet peace, because her husband will die in not too long time. That is the reality. See that your frustration and impotence runs through, so you can't feel and can give what is needed for Hilde. That is not bad..., it's not about right or wrong..., but about the motives that make you react like you react. If you see through it, there will be freedom of movement and you can offer the help that is appropriate. Can you feel compassion for her and for the situation she is in? Because you yourself have experienced that you were not in a position to step out of a destructive pattern? Because you have personally experienced that you had your motives to maintain an unhealthy situation? Because you yourself have experienced that it requires a lot of courage to revolt? Yes, Louise says, I feel what you are saying, it comes in. I could share this with her, from person to person, that I understand that she is in a difficult situation, that I recognize it... and that I would like to assist her in the way it feels good to her. Yes, that's the way..., now I feel your heart.


www.thehealingcircle.one
LinkedIn: Caroline Ootes